Thriving in the Summer Heat

Hi all! I just want to share with you a drink recipe inspired by Ayurveda to help you not only survive the hottest days of summer, but also to thrive!

Cucumber-Lemon-Mint Infused Water

What you need:

A few slices of organic lemon, a sprig of fresh organic mint, several slices of organic cucumber. (I used half a small cucumber.)

Add ingredients to a water carafe or large bottle, fill with cool, filtered or spring water, shake well and let sit in the refrigerator for a couple hours.

Sip and enjoy throughout the day to hydrate and keep cool!

Published by Jessica Urquhart

First off, who am I? My name is Jessica Urquhart. Writing has always been a hobby of mine, which got its start in middle and highschool, when I'd write short stories for the amusement of my friends and classmates. Currently, I'm working on my first book, my one true love of a story I've been saying I would one day write. Well, that day has come. If you'd care to follow my musings on the adventures and hurdles of writing my first fantasy book, then please, read my blog.

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